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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    The Life Centre

    Opening times not provided We exist to support and improve the mental health and wellbeing of adults and children in the local community through the delivery of various free and donation-based support services and courses...

    Address

    The Life centre
    61-63 Murray Place
    Stirling
    FK8 1AP

    Services Offered

    • Bereavement Support
    • Contraception
    • Emotional Distress
    • Gynaecology
    • Loss & Grief Support
    • Mood Disorders 
    • Sexual Health
    • Women's Health

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Step on Stress (Forth Valley)

    Currently Closed Step on Stress is a free stress management course for anyone living or working in Forth Valley over 16 years of age that helps you learn to manage your stress. Due to the COVID-19 pandemic the c...

    Services Offered

    • Anxiety and Stress
    • Panic Attacks

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Football Fans in Training

    Opening times not provided FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...

    Address

    Forthbank Stadium
    Springkerse
    Stirling
    FK7 7UJ

    Services Offered

    • Isolation and Loneliness
    • Self-Directed Support
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Football Fans in Training

    Opening times not provided FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...

    Address

    The Falkirk Stadium
    6 Stadium Way
    Falkirk
    FK2 9EE

    Services Offered

    • Isolation and Loneliness
    • Self-Directed Support
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Football Fans in Training

    Opening times not provided FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...

    Address

    Ochilview Park
    Gladstone Road
    Stenhousemuir
    FK5 4QL

    Services Offered

    • Isolation and Loneliness
    • Self-Directed Support
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Assertive Outreach Plus

    Currently Closed Assertive Outreach Plus works across the Forth Valley area to support individuals over 16, their families, and the local community experiencing challenge whether that be substance use, financial, s...

    Address

    Transform Forth Valley
    2.6 (Room 5), E Centre, Cooperage Way Business Village
    Cooperage Way
    Alloa
    FK10 3LP

    Services Offered

    • Addiction
    • Advice & Support
    • Alcohol Misuse
    • Drug Misuse
    • Housing Support & Advice
    • Substance Misuse

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.