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3 Search results
Due to workforce pressures, a number of services may be operating different opening times from normal.
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Health and Well-being
Breathing Space
Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...
Services Offered
- Anxiety and Stress
- Depression
- Self-Harm
- Suicide Prevention
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Health and Well-being
Counselling Directory
Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...
Services Offered
- Anxiety and Stress
- Bullying
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Domestic Abuse Support
- Emotional Distress
- Mood Disorders
- Self-Harm
- Sexual Abuse Support
- Victim Support
- Violence
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Health and Well-being
Step on Stress (Forth Valley)
Currently Closed Step on Stress is a free stress management course for anyone living or working in Forth Valley over 16 years of age that helps you learn to manage your stress. Due to the COVID-19 pandemic the c...
Services Offered
- Anxiety and Stress
- Panic Attacks
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.