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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    COSCA (Counselling & Psychotherapy in Scotland)

    Opening times not provided COSCA (Counselling & Psychotherapy in Scotland) is Scotland's professional body for counselling and psychotherapy. We are a membership organisation for counsellors and counselling organisations in...

    Address

    COSCA (Counselling & Psychotherapy in Scotland)
    16 Melville Terrace
    Stirling
    FK8 2NE

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Healthcare Services for M.E.

    Opening times not provided We offer individually tailored whole-person care. As well as listening and caring for the needs of the whole person, we offer encouragement and support to families and the immediate community of ca...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Living Life

    Currently Closed Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Online & Telephone Counselling

    Opening times not provided Covid-19 has changed our lives. The pandemic created challenges which required innovative solutions. Heartwork Services is no longer restricted to Counselling in Dundee alone. We now provide Cou...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Support and Social Groups

    Opening times not provided SBH Scotland host a range of informal support and social groups every month for all those in Scotland affected by spina bifida and/or hydrocephalus. Meet new people or catch up with old friends...

    Services Offered

    • Isolation and Loneliness

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    50+ Fitness Session

    Opening times not provided Gentle, dynamic movements set to easy listening music. Ideal for improving mobility and flexibility. Please check our website for the timetable.

    Address

    Inverness Leisure
    Bught Ln
    Inverness
    IV3 5SS

    Services Offered

    • Isolation and Loneliness
    • Sport and Exercise

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Active Health

    Opening times not provided Active Health is a free and confidential one-to-one advice service for people (aged 16+) living in the NHS Highland area who would like to become more active to help their physical and/or mental he...

    Services Offered

    • Isolation and Loneliness

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Alness parkrun

    Opening times not provided Free 5k timed weekly run/walk organised by local volunteers every Saturday morning. Volunteers and runners/walkers welcome regardless of age or fitness level

    Address

    High Street
    Alness
    IV17 0QW

    Services Offered

    • Isolation and Loneliness

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.