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120 Search results
Due to workforce pressures, a number of services may be operating different opening times from normal.
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Health and Well-being
Counselling Directory
Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...
Services Offered
- Anxiety and Stress
- Bullying
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Domestic Abuse Support
- Emotional Distress
- Mood Disorders
- Self-Harm
- Sexual Abuse Support
- Victim Support
- Violence
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Health and Well-being
Breathing Space
Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...
Services Offered
- Anxiety and Stress
- Depression
- Self-Harm
- Suicide Prevention
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Health and Well-being
Living Life
Opening times not provided Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...
Services Offered
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Emotional Distress
- Mood Disorders
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Health and Well-being
Thrive in Nature
Opening times not provided Thrive in Nature runs every Thursday from 10am – 2pm at Drygrange Community Woodland, near Earlston. Each session will include a wellbeing practice, such as mindful nature connection, breathing or...
Address
Drygrange Community Woodland
Drygrange, Melrose, UK
Melrose
TD6 9DJ
Services Offered
- Anxiety and Stress
- Depression
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Football Fans in Training
Opening times not provided FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...
Address
Forthbank Stadium
Springkerse
Stirling
FK7 7UJ
Services Offered
- Isolation and Loneliness
- Self-Directed Support
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Football Fans in Training
Opening times not provided FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...
Address
The Falkirk Stadium
6 Stadium Way
Falkirk
FK2 9EE
Services Offered
- Isolation and Loneliness
- Self-Directed Support
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Football Fans in Training
Opening times not provided FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...
Address
Ochilview Park
Gladstone Road
Stenhousemuir
FK5 4QL
Services Offered
- Isolation and Loneliness
- Self-Directed Support
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Step on Stress (Forth Valley)
Currently Closed Step on Stress is a free stress management course for anyone living or working in Forth Valley over 16 years of age that helps you learn to manage your stress. Due to the COVID-19 pandemic the c...
Services Offered
- Anxiety and Stress
- Panic Attacks
This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.
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Health and Well-being
COSCA (Counselling & Psychotherapy in Scotland)
Opening times not provided COSCA (Counselling & Psychotherapy in Scotland) is Scotland's professional body for counselling and psychotherapy. We are a membership organisation for counsellors and counselling organisations in...
Address
COSCA (Counselling & Psychotherapy in Scotland)
16 Melville Terrace
Stirling
FK8 2NE
Services Offered
- Cognitive Behavioural Therapy (CBT)
- Counselling
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Counselling
Opening times not provided Counselling is a ‘talking therapy’ that can help people who are feeling stressed or anxious about things that are happening in their life or who struggle to cope with a sudden loss or bereavement....
Address
Action in Mind
19 Dean Crescent
Stirling
FK8 1UR
Services Offered
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Emotional Distress
- Mood Disorders
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.