55 Search results

• Health and Well-being

  Breathing Space

  Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

  Services Offered

  • Anxiety and Stress
  • Depression
  • Self-Harm
  • Suicide Prevention

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Place & Space Day Opportunities

  Opening times not provided Place & Space Day Opportunities provides a place where people living with dementia can feel at home in a safe and stimulating environment. We offer a person-centred service which provides activitie...

  Address

  Place & Space
  QME Care, Angraflat Road
  Kelso, Scottish Borders
  TD5 7NS
  

  Services Offered

  • Alzheimer's
  • Dementia
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Respite Care
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Andys Man Club Eyemouth

  Opening times not provided ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental hea...

  Address

  Victoria Road
  Eyemouth
  TD14 5JD
  

  Services Offered

  • Emotional Distress
  • Mood Disorders 
  • Self-Harm
  • Suicide Prevention

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Andys Man Club Galashiels

  Opening times not provided ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental hea...

  Address

  Nether Road
  Galashiels
  TD1 3HE
  

  Services Offered

  • Emotional Distress
  • Mood Disorders 
  • Self-Harm
  • Suicide Prevention

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aqua Zumba

  Opening times not provided Latin inspired dance but with an aquatic twist. More information about the timetable can be found on our website.

  Address

  Stromness Swimming Pool and Fitness Centre
  North End Road
  Stromness
  KW16 3AG
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aqua Zumba

  Opening times not provided Latin inspired dance class but with an aquatic twist.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Chair Yoga

  Opening times not provided These classes aim to improve your flexibility, awareness and mindfulness, paying particular attention to body breathing and alignment. Chair Yoga is a very low intensity class.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Cycle Express

  Opening times not provided Indoor cycling high intensity cardio class. Cardio is any movement that gets your heart rate up and increases blood circulation. It’s great for burning calories and weight loss.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Fit ‘n’ 50

  Opening times not provided Low intensity cardio class. Cardio is any movement that gets your heart rate up and increases blood circulation. It’s great for burning calories and weight loss.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Pilates

  Opening times not provided These classes aim to improve your flexibility, awareness and mindfulness,paying particular attention to body breathing and alignment. Low intensity class.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.