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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Living Life

    Currently Open Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Dumfries and Galloway Rape Crisis and Sexual Abuse Support Centre

    Currently Closed South West Rape Crisis and Sexual Abuse Centre provides free and confidential information, advocacy and support to anyone (age 12 and over) in Dumfries and Galloway affected by any form of sexual v...

    Address

    7 Church Crescent
    Dumfries
    DG1 1DF

    Services Offered

    • Sexual Health

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Wigtownshire Womens Aid

    Currently Closed We are a confidential service that provides information, support and temporary safe accommodation for women, children and young people who have experienced domestic abuse There are a number of w...

    Address

    22 Bellevilla Road
    Stranraer
    DG9 8ED

    Services Offered

    • Domestic Abuse Support
    • Violence
    • Women's Aid

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    A Listening Ear Dumfries and Galloway

    Opening times not provided A Listening Ear Wigtownshire provides a telephone befriending service to people who are isolated, offering friendship, signposting, information and referral to other appropriate agencies.

    Services Offered

    • Isolation and Loneliness
    • Volunteering

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Adult Community Mental Health Team

    Currently Closed Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill h...

    Address

    Innistaigh
    Dalrymple Street
    Stranraer
    DG9 7EH

    Services Offered

    • Anxiety and Stress
    • Body Image
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Panic Attacks
    • Schizophrenia
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Agnew parkrun

    Opening times not provided Free 5k timed run/walk every Saturday morning at 9.30 organised by local volunteers. Volunteers and runners/walkers welcome regardless of age or fitness level.

    Address

    46 Agnew Crescent
    Stranraer
    DG9 7JZ

    Services Offered

    • Isolation and Loneliness

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Alzheimer Scotland - Stranraer

    Opening times not provided Alzheimer Scotland, Stranraer offers support to people living with dementia and their carers and family. We offer therapeutic activities as well as one to one support and information regarding any...

    Address

    Stranraer Brain Health and Dementia Resource Centre
    Cromarty House, Sun Street
    Stranraer
    DG9 7JL

    Services Offered

    • Isolation and Loneliness

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Alzheimer Scotland Dementia Resource Centres

    Currently Closed The centre aims to support people with dementia, their families, relatives and friends at any stage of the illness. The following support is on offer: • Information and advice • Community a...

    Address

    Dementia Resource Centre
    Cromarty House
    Sun Street
    Stranraer
    DG9 7JL

    Services Offered

    • Advice & Support
    • Befriending
    • Carers
    • Isolation and Loneliness
    • Short Breaks

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.