39 Search results

• Health and Well-being

  Counselling Directory

  Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

  Services Offered

  • Anxiety and Stress
  • Bullying
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Domestic Abuse Support
  • Emotional Distress
  • Mood Disorders 
  • Self-Harm
  • Sexual Abuse Support
  • Victim Support
  • Violence

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Coffee Morning

  Opening times not provided Join us on the first Wednesday of the month from 10.15am to 11.30am for coffee, tea and cakes.

  Address

  Maxwell Hall
  Main Street, Port William
  Newton Stewart
  DG8 9SD
  

  Services Offered

  • Community Café
  • Isolation and Loneliness

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Popdance Fit

  Opening times not provided This dance fitness class is a faster paced class, consisting of back to back routines to pop music. Monday 7.45-8.30pm You must be 18+ and 16+ with an adult

  Address

  Scout Hall
  Waverley Lane
  Stranraer
  DG9 7DL
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Football Fans in Training

  Opening times not provided FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...

  Address

  Galabank
  North Street
  Annan
  DG12 5DQ
  

  Services Offered

  • Isolation and Loneliness
  • Self-Directed Support
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Football Fans in Training

  Opening times not provided FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...

  Address

  Palmerston Park
  Terregles Street
  Dumfries
  DG2 9BA
  

  Services Offered

  • Isolation and Loneliness
  • Self-Directed Support
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Football Fans in Training

  Opening times not provided FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...

  Address

  Stair Park
  London Road
  Stranraer
  DG9 8BS
  

  Services Offered

  • Isolation and Loneliness
  • Self-Directed Support
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Dancing Classes

  Opening times not provided Dumfries School of Dance offers a range of dancing activities for the kids. Little star, tap classes, RAD vocational ballet from ages 2+ For more details please visit the website.

  Address

  The Old School
  Brook Street
  Dumfries
  DG1 2JL
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Dumfries & District Ramblers group

  Opening times not provided Whether you’re walking to improve your health or simply for the pleasure of exploring your local area on foot, our walks make enjoying the great outdoors easy. Our walks take place across Britai...

  Address

  Brooms Road
  Dumfries
  DG1 2JX
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Walking Football

  Opening times not provided Are you 55+ and want to roll back the years to play again? Well this is the solution! £3 only, this includes a bottle of water too. Every Monday 10 am - 11 am at Palmerston Arena.

  Address

  Palmerston Park
  Lochfield Rd
  Dumfries
  DG2 9BA
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Yoga

  Opening times not provided One of the most ancient forms of exercise, Yoga is a gentle practice employing precision exercises, breathing & relaxation as a means of enhancing the union of the mind & body. Benefits include ton...

  Address

  Bannatyne Health Club & Spa
  Marchfield House
  Dumfries
  DG1 1SE
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.