40 Search results

• Health and Well-being

  Counselling Directory

  Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

  Services Offered

  • Anxiety and Stress
  • Bullying
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Domestic Abuse Support
  • Emotional Distress
  • Mood Disorders 
  • Self-Harm
  • Sexual Abuse Support
  • Victim Support
  • Violence

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Adult Community Mental Health Team

  Currently Closed Specialist team of nurses and healthcare support workers who have in-depth training, experience and understanding of mental health difficulties. They can: Assess, treat and monitor mental ill h...

  Address

  Innistaigh
  Dalrymple Street
  Stranraer
  DG9 7EH
  

  Services Offered

  • Anxiety and Stress
  • Body Image
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Eating Disorders
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Panic Attacks
  • Schizophrenia
  • Self-Harm
  • Suicide Prevention

  This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

• Health and Well-being

  Lothlorien Community

  Opening times not provided Lothlorien is a therapeutic community for people with mental health problems, situated in a quiet rural setting in South West Scotland. Lothlorien was originally started in 1974 by the Haughton fam...

  Address

  Lothlorien Therapeutic Community
  Corsock
  Castle Douglas
  DG7 3DR
  

  Services Offered

  • Anxiety and Stress
  • Community Garden
  • Depression
  • Emotional Distress
  • Housing Support & Advice
  • Mood Disorders 
  • Schizophrenia

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Aqua

  Opening times not provided We run Aquarobics on a Monday, Wednesday and Friday. Coached by one of our friendly experienced instructors this is a fun way of exercising in the water for everyone.

  Address

  DG One Swimming pool
  Newall Terrace
  Dumfries
  DG2 9AN
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aquacise

  Opening times not provided Exercise done in water that offers a multitude of benefits and options. Aquatic fitness provides buoyancy, taking away most or all impact on your bones, joints and muscles.

  Address

  Castle Douglas Swimming Pool
  Market Street
  Castle Douglas
  DG7 1BE
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aquafit

  Opening times not provided Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. 7.15pm to 8pm (no main pool) On Monday, Wednesday and Friday

  Address

  Ryan Centre Swimming Pool
  Fairhurst Road
  Stranraer
  DG9 7AP
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aquafit

  Opening times not provided Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Tuesday 6.45pm to 7.30pm

  Address

  Merrick Leisure Centre
  Corsbie Road
  Newton Stewart
  DG8 6JQ
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aquafit

  Opening times not provided Water aerobics (waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Refer to service website for timeta...

  Address

  Ryan Centre
  Fairhurst Road
  Stranraer
  DG9 7AP
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aquatrim

  Opening times not provided Water based workout that raises your pulse as well as increasing muscle tone.

  Address

  Sanquhar F.U.N. Pool
  Blackaddie Road
  Sanquhar
  DG4 6DB
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  B:Matched Group Cycle

  Opening times not provided When you take part in a B:Matched class, you’ll see live feedback on the screen throughout the class and an accuracy score at the end of the workout. As you learn to understand how your heart rate...

  Address

  Bannatyne Health Club Marchfield House
  Edinburgh Rd
  Dumfries
  DG1 1SE
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.