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• Health and Well-being

  Aerobics

  Currently Closed An energetic upbeat exercise to music class that is sure to get your body moving. Classes combine cardio and toning exercises for a total body workout. No need for fancy gym clothes, just wea...

  Address

  Saint Ninian's Hall
  11 St Ninians Terrace
  Isle of Whithorn
  DG8 8LH
  

  Services Offered

  • Sport and Exercise

  This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

• Health and Well-being

  Aqua

  Opening times not provided We run Aquarobics on a Monday, Wednesday and Friday. Coached by one of our friendly experienced instructors this is a fun way of exercising in the water for everyone.

  Address

  DG One Swimming pool
  Newall Terrace
  Dumfries
  DG2 9AN
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aquacise

  Opening times not provided Exercise done in water that offers a multitude of benefits and options. Aquatic fitness provides buoyancy, taking away most or all impact on your bones, joints and muscles.

  Address

  Castle Douglas Swimming Pool
  Market Street
  Castle Douglas
  DG7 1BE
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aquafit

  Opening times not provided Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. 7.15pm to 8pm (no main pool) On Monday, Wednesday and Friday

  Address

  Ryan Centre Swimming Pool
  Fairhurst Road
  Stranraer
  DG9 7AP
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aquafit

  Opening times not provided Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Tuesday 6.45pm to 7.30pm

  Address

  Merrick Leisure Centre
  Corsbie Road
  Newton Stewart
  DG8 6JQ
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aquafit

  Opening times not provided Water aerobics (waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Refer to service website for timeta...

  Address

  Ryan Centre
  Fairhurst Road
  Stranraer
  DG9 7AP
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aquatrim

  Opening times not provided Water based workout that raises your pulse as well as increasing muscle tone.

  Address

  Sanquhar F.U.N. Pool
  Blackaddie Road
  Sanquhar
  DG4 6DB
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  B:Matched Group Cycle

  Opening times not provided When you take part in a B:Matched class, you’ll see live feedback on the screen throughout the class and an accuracy score at the end of the workout. As you learn to understand how your heart rate...

  Address

  Bannatyne Health Club Marchfield House
  Edinburgh Rd
  Dumfries
  DG1 1SE
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Body Pump

  Opening times not provided Body Pump is a barbell workout for anyone looking to get lean, toned and fit.

  Address

  Newington Leisure Centre
  Shawhill Road
  Annan
  DG12 6JY
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Bravehearts ABC

  Currently Open Monday 7 pm till 8 pm : development session 7:30 till 9 pm : carded boxers and Adults Tuesday Ladies Boxing: 6pm to 6.45pm 7 pm till 8 pm : sparring session Thursday 7 pm till 8 pm :...

  Address

  New Town Hall
  53 St John Street
  Whithorn
  DG8 8PD
  

  Services Offered

  • Sport and Exercise

  This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.