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72 Search results
Due to workforce pressures, a number of services may be operating different opening times from normal.
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Health and Well-being
Aqua Gym
Opening times not provided Aquagym is a water based workout using hand floats with water resistance as the main force. This is a non impact class for those that would benefit from low level activity and helps assist movement...
Address
Mariner Centre
Glasgow Road
Falkirk
FK1 4HJ
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Baby Boogies
Opening times not provided Dance class for little children aged 18 months to 3 years old. Watch your child begin their journey into their love of dance - with an exciting new theme each term. Using action songs your child...
Address
DC Stirling Dance Studios
158 Drip Road
Stirling
FK8 1RR
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Back Into Motion
Opening times not provided If you are experiencing lower back pain or are looking to improve your core strength and flexibility then this class is for you! The class will start with a low impact warm up followed by a circuit...
Address
Bo'ness Recreation Centre
Gauze Road
Bo'ness
EH51 9QB
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Back Into Motion
Opening times not provided If you are experiencing lower back pain or are looking to improve your core strength and flexibility then this class is for you! The class will start with a low impact warm up followed by a circuit...
Address
Grangemouth Sports Complex
Abbots Road
Grangemouth
FK3 9JB
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Blast and Burn
Opening times not provided Transform your physique in this ultimate whole body workout. This tough and demanding class will increase lean muscle while decreasing body fat using weights, bands and your own body weight. Chall...
Address
Stirling Sports Village
Forthside Way
Stirling
FK8 1QZ
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Cardio Dance
Opening times not provided A mixture of beats and different dance styles to increase your heart rate and improve your fitness all while having fun! This class will have a bit of all things dance and long term benefits to you...
Address
Stirling Sports Village
Forthside Way
Stirling
FK8 1QZ
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Carpet Bowls
Opening times not provided The Gartmore Carpet Bowls Club meets every Wednesday afternoon from 2-4pm in Gartmore Village Hall, and runs from October to the end of March each year.
Address
Gartmore Village Hall
Main Street
Gartmore
FK8 3RW
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Chair Fit
Opening times not provided This class is ideal for anyone with mobility issues but wishing to take part in a gentle, yet stimulating, session. This class is also suitable for clients who may be post knee or hip operation us...
Address
Falkirk Business Hub
Weir Street
Falkirk
FK1 1RA
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Chair Yoga
Opening times not provided Free! Weekly Chair yoga for the over 60s. Email us to book your place.
Address
Alloa
15 Mar Street
Alloa
FK10 1HR
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Chair-Based Exercise Class
Opening times not provided Gentle, seated exercise class suitable for anyone with poor balance or mobility, or age-related issues. Fun, engaging movements set to mood-boosting music to help you stay active in a group setting.
Address
The Bruce Lounge
1 Main Street
Clackmannan
FK10 4JA
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.