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33 Search results
Due to workforce pressures, a number of services may be operating different opening times from normal.
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Health and Well-being
Counselling Directory
Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...
Services Offered
- Anxiety and Stress
- Bullying
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Domestic Abuse Support
- Emotional Distress
- Mood Disorders
- Self-Harm
- Sexual Abuse Support
- Victim Support
- Violence
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Health and Well-being
Living Life
Opening times not provided Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...
Services Offered
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Emotional Distress
- Mood Disorders
This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.
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Health and Well-being
Garadh a Bhagh a Tuath
Opening times not provided Provide volunteering opportunities for all weekdays in both the garden and cafe settings, Monday to Friday led by our garden managers and cafe supervisors. Weekly health walks on Friday at 10:30...
Address
Garadh a Bhagh a Tuath
Bothan
Isle of Barra
HS9 5YQ
Services Offered
- Addiction
- Advice & Support
- Community Café
- Community Garden
- Crisis Intervention
- Daytime Care
- Disability
- Drug and Alcohol Action Teams
- Emotional Distress
- Family Support
- Harm Reduction
- Isolation and Loneliness
- Mood Disorders
- Outreach Support
- Rehabilitation
- Sport and Exercise
- Substance Misuse
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Stress Monkey Solutions
Opening times not provided Mental & physical wellbeing through movement, physical therapy and dance.
Address
Stress Monkey Club
79b Seaforth rd.
Stornoway
HS1 2SD
Services Offered
- Disability
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Time to talk
Opening times not provided Orkney Blide Trust, in partnership with Natasha Leslie Counselling and Noreen Wright Relationship Counselling, offers counselling on a time-limited basis. A total of six to eight sessions (dependi...
Address
Laura Grimond House
54 Victoria Street
Kirkwall
KW15 1DN
Services Offered
- Befriending
- Emotional Distress
- Housing Support & Advice
- Mood Disorders
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Aqua Zumba
Opening times not provided Latin inspired dance but with an aquatic twist. More information about the timetable can be found on our website.
Address
Stromness Swimming Pool and Fitness Centre
North End Road
Stromness
KW16 3AG
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Aqua Zumba
Opening times not provided Latin inspired dance class but with an aquatic twist.
Address
The Pickaquoy Centre
Muddisdale Road
Kirkwall
KW15 1LR
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Chair Yoga
Opening times not provided These classes aim to improve your flexibility, awareness and mindfulness, paying particular attention to body breathing and alignment. Chair Yoga is a very low intensity class.
Address
The Pickaquoy Centre
Muddisdale Road
Kirkwall
KW15 1LR
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Cycle Express
Opening times not provided Indoor cycling high intensity cardio class. Cardio is any movement that gets your heart rate up and increases blood circulation. It’s great for burning calories and weight loss.
Address
The Pickaquoy Centre
Muddisdale Road
Kirkwall
KW15 1LR
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Fit ‘n’ 50
Opening times not provided Low intensity cardio class. Cardio is any movement that gets your heart rate up and increases blood circulation. It’s great for burning calories and weight loss.
Address
The Pickaquoy Centre
Muddisdale Road
Kirkwall
KW15 1LR
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.