12 Search results

• Health and Well-being

  Counselling Directory

  Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

  Services Offered

  • Anxiety and Stress
  • Bullying
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Domestic Abuse Support
  • Emotional Distress
  • Mood Disorders 
  • Self-Harm
  • Sexual Abuse Support
  • Victim Support
  • Violence

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Aqua Zumba

  Opening times not provided Latin inspired dance but with an aquatic twist. More information about the timetable can be found on our website.

  Address

  Stromness Swimming Pool and Fitness Centre
  North End Road
  Stromness
  KW16 3AG
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aqua Zumba

  Opening times not provided Latin inspired dance class but with an aquatic twist.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Chair Yoga

  Opening times not provided These classes aim to improve your flexibility, awareness and mindfulness, paying particular attention to body breathing and alignment. Chair Yoga is a very low intensity class.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Cycle Express

  Opening times not provided Indoor cycling high intensity cardio class. Cardio is any movement that gets your heart rate up and increases blood circulation. It’s great for burning calories and weight loss.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Fit ‘n’ 50

  Opening times not provided Low intensity cardio class. Cardio is any movement that gets your heart rate up and increases blood circulation. It’s great for burning calories and weight loss.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Pilates

  Opening times not provided These classes aim to improve your flexibility, awareness and mindfulness,paying particular attention to body breathing and alignment. Low intensity class.

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Swimming Pool

  Opening times not provided The pool is 25 metres long and 9 metres wide. It is 0.9 metres deep in the shallow end for half its length, after which it drops to 2.4 metres in the deep end. The building underwent an extensive r...

  Address

  Stromness Swimming Pool and Fitness Centre
  North End Road
  Stromness
  KW16 3AG
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Swimming Pool

  Opening times not provided With our fantastic facilities we provide public sessions, lane swimming, adults only sessions, ladies only sessions, swimming lessons, school swimming, aqua aerobic classes, inflatable sessions as...

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Walking football

  Opening times not provided Walking football is a variant of association football and an excellent way of staying fit and healthy. For older people, it has proven to reduce the risk of cardiovascular disease and stroke while...

  Address

  The Pickaquoy Centre
  Muddisdale Road
  Kirkwall
  KW15 1LR
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.