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41 Search results
Due to workforce pressures, a number of services may be operating different opening times from normal.
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Health and Well-being
Aqua
Opening times not provided We run Aquarobics on a Monday, Wednesday and Friday. Coached by one of our friendly experienced instructors this is a fun way of exercising in the water for everyone.
Address
DG One Swimming pool
Newall Terrace
Dumfries
DG2 9AN
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Aquacise
Opening times not provided Exercise done in water that offers a multitude of benefits and options. Aquatic fitness provides buoyancy, taking away most or all impact on your bones, joints and muscles.
Address
Castle Douglas Swimming Pool
Market Street
Castle Douglas
DG7 1BE
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Aquafit
Opening times not provided Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. 7.15pm to 8pm (no main pool) On Monday, Wednesday and Friday
Address
Ryan Centre Swimming Pool
Fairhurst Road
Stranraer
DG9 7AP
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Aquafit
Opening times not provided Water aerobics is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Tuesday 6.45pm to 7.30pm
Address
Merrick Leisure Centre
Corsbie Road
Newton Stewart
DG8 6JQ
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
-
Health and Well-being
Aquafit
Opening times not provided Water aerobics (waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Refer to service website for timeta...
Address
Ryan Centre
Fairhurst Road
Stranraer
DG9 7AP
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Aquatrim
Opening times not provided Water based workout that raises your pulse as well as increasing muscle tone.
Address
Sanquhar F.U.N. Pool
Blackaddie Road
Sanquhar
DG4 6DB
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
B:Matched Group Cycle
Opening times not provided When you take part in a B:Matched class, you’ll see live feedback on the screen throughout the class and an accuracy score at the end of the workout. As you learn to understand how your heart rate...
Address
Bannatyne Health Club Marchfield House
Edinburgh Rd
Dumfries
DG1 1SE
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Body Pump
Opening times not provided Body Pump is a barbell workout for anyone looking to get lean, toned and fit.
Address
Newington Leisure Centre
Shawhill Road
Annan
DG12 6JY
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Dancing Classes
Opening times not provided Dumfries School of Dance offers a range of dancing activities for the kids. Little star, tap classes, RAD vocational ballet from ages 2+ For more details please visit the website.
Address
The Old School
Brook Street
Dumfries
DG1 2JL
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Dumfries & District
Opening times not provided The Dumfries & District Group organises walks to suit most tastes throughout the region and beyond. We offer our members about 90 walks a year. The core programme consists of day walks every fort...
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.