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116 Search results
Due to workforce pressures, a number of services may be operating different opening times from normal.
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Health and Well-being
Mindfulness for better health
Opening times not provided A great way to experience how to be fully present, in the here and now. We have busy minds that like to be in the future or the past, but this is not always helpful for our wellbeing. In these sess...
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Neurological Rehabilitation Services and Support
Opening times not provided We offer access to some of the latest technology to assist in neurological rehabilitation such as AlterG, anti-gravity treadmil; GMove suit and/or Mollii Suit. Our therapists will work with you to...
Address
40C Swanfield
Bonnington Road
Edinburgh
EH6 5RX
Services Offered
- Isolation and Loneliness
- Multiple Sclerosis
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
New Age Kurling
Opening times not provided New Age Kurling provides all the fun of Curling but without the ice! The object is the same, to hit the target with the Kurling stones. If you have difficulty reaching the floor, the Kurling brushe...
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Nordic Walking
Opening times not provided Nordic Walking is an enhanced walking technique that uses poles to work your upper body as well as your legs. It gives you a highly effective all-over workout that does not feel like one! Nordic...
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Online Yoga
Opening times not provided YouTube pre-recorded yoga videos are available to purchase on a subscription basis. There is a choice of Hatha Yoga or Mindful Yoga & Relaxation. Chair Yoga is no longer offered but it ca...
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Physiotherapy and Rehabilitation
Opening times not provided Our friendly team of specialist of Physiotherapists offer the highest level of treatment to support symptom management and rehabilitation for people living with neurological conditions. Our te...
Address
40C Swanfield
Bonnington Road
Edinburgh
EH6 5RX
Services Offered
- Isolation and Loneliness
- Multiple Sclerosis
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Pilates classes
Opening times not provided Our small group Pilates classes (6-8 participants max) are mat-based exercise to strengthen the muscles of the body with a focus on core muscles, improve posture and breathing and also provide some...
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Qi Gong
Opening times not provided Qi gong is a no impact form of exercise which increases your energy and reduces your stress. All moves can be done either standing or sitting upright in a chair. Signature moves consist of slow-mot...
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Seated Yoga
Opening times not provided A weekly online inclusive Yoga class especially for people with mobility or balance problems or who simply enjoyed a relaxed Yoga session. Good for people who haven't done Yoga before or who have...
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Senior Mo(ve)ments (simple dance exercise)
Opening times not provided Fun and simple dance exercises to help strength, balance and co-ordination. Dance to oldies music in a light-hearted atmosphere where any ability is welcome and smiling is essential! Thurs...
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.