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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Living Life

    Currently Open Feeling low, anxious or stressed? Anxiety, low mood and stress are common problems which we can experience from time to time. When these feelings persist, they can affect our daily life and lead t...

    Services Offered

    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Autism & ADHD Coaching Services - Online/Remote Scotland

    Opening times not provided Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

    Address

    More Than Autism
    Aberdeenshire, Scotland
    Remote appointments available.
    AB420DL

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Self-Directed Support

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    18-30 Bipolar Disorder Peer Support Group

    Opening times not provided Our monthly Zoom meeting for those affected by bipolar between the ages of 18 and 30. The format is that we normally have a guest speaker talking about a topic that's bipolar-related, then we ch...

    Services Offered

    • Depression
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Suicide Prevention

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    All-ages Bipolar Disorder Peer Support Group

    Opening times not provided Our monthly hybrid meeting in Edinburgh, located right next to Waverley station or on Zoom. Everyone affected by bipolar is welcome including family, friends, and carers. The format is that we n...

    Services Offered

    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Sleep Disorders
    • Suicide Prevention

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Bipolar Disorder Carers Group

    Opening times not provided Your monthly Zoom meeting for carers and friends living with someone with bipolar.

    Services Offered

    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Sleep Disorders
    • Suicide Prevention

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Yoga classes

    Opening times not provided Yoga classes in a small studio environment (6-8 people max) with good spacing between mats. Predominantly Hatha yoga, there are classes for beginners and those with limited mobility as well for tho...

    Address

    Core
    49 High Street
    Dunbar
    EH42 1EW

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Pain
    • Sleep Disorders
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Alternatives Safe As Houses Residential Project for Addictions

    Currently Closed Our residential service offers three distinct elements: 1) Respite and Stability on medication 2) Recovery through Abstinence 3) Sustainability and Reintegration back into the local community....

    Address

    Recovery House
    51 Jean Armour Drive
    Drumry
    North Clydebank
    G82 2EX

    Services Offered

    • Addiction
    • Advice & Support
    • Alcohol Misuse
    • Drug and Alcohol Action Teams
    • Drug Misuse
    • Recovery & Rehabilitation
    • Rehabilitation
    • Substance Misuse

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling

    Opening times not provided Staff and volunteers provide one-to-one counselling for clients with an alcohol-related problem, also for their partners and family members. The aims of counselling are: Help people to define...

    Address

    West Bridgend Lodge
    West Bridgend
    Dumbarton
    G82 4AD

    Services Offered

    • Addiction
    • Advice & Support
    • Alcohol Misuse
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Crisis Intervention
    • Drug and Alcohol Action Teams
    • Family Support
    • Harm Reduction
    • Outreach Support
    • Rehabilitation
    • Substance Misuse

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.