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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Working Health Services Scotland

    Opening times not provided WHSS provides free and confidential advice and health support for the self-employed and people working in companies with less than 250 employees. The service aims to help: employees...

    Services Offered

    • Benefits
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Crisis Management
    • Debt Advice
    • Welfare Rights

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    NHS Borders Wellbeing Service

    Opening times not provided We offer support to people who wish to improve the following: Emotional wellbeing (18 and over) - stress, anxiety, depression, low mood, bereavement, sleep problems, self-esteem, negative though...

    Services Offered

    • Addiction
    • Advice & Support
    • Crisis Intervention
    • Drop In
    • Drug and Alcohol Action Teams
    • Emotional Distress
    • Family Support
    • Group Fixed Support
    • Group Rolling Support
    • Harm Reduction
    • Isolation and Loneliness
    • Mood Disorders 
    • One to One Support
    • Outreach Support
    • Rehabilitation
    • Smoking in Pregnancy
    • Sport and Exercise
    • Substance Misuse
    • Telephone Support
    • Youth Services

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Place & Space Day Opportunities

    Opening times not provided Place & Space Day Opportunities provides a place where people living with dementia can feel at home in a safe and stimulating environment. We offer a person-centred service which provides activitie...

    Address

    Place & Space
    QME Care, Angraflat Road
    Kelso, Scottish Borders
    TD5 7NS

    Services Offered

    • Alzheimer's
    • Dementia
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Respite Care
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Thrive in Nature

    Opening times not provided Thrive in Nature runs every Thursday from 10am – 2pm at Drygrange Community Woodland, near Earlston. Each session will include a wellbeing practice, such as mindful nature connection, breathing or...

    Address

    Drygrange Community Woodland
    Drygrange, Melrose, UK
    Melrose
    TD6 9DJ

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Walk It

    Opening times not provided Walk It is a physical activity project providing Health Walks

    Services Offered

    • Cancer Information
    • Disability
    • Emotional Distress
    • General Cancer Support
    • Isolation and Loneliness
    • Mood Disorders 
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Andys Man Club Eyemouth

    Opening times not provided ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental hea...

    Address

    Victoria Road
    Eyemouth
    TD14 5JD

    Services Offered

    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Suicide Prevention

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Andys Man Club Galashiels

    Opening times not provided ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to eliminate the stigma surrounding mental hea...

    Address

    Nether Road
    Galashiels
    TD1 3HE

    Services Offered

    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Suicide Prevention

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Autism & ADHD Coaching Services - Online/Remote Scotland

    Opening times not provided Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

    Address

    More Than Autism
    Aberdeenshire, Scotland
    Remote appointments available.
    AB420DL

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Self-Directed Support

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Borders Bipolar Support Group

    Opening times not provided Our support groups are informal, friendly and open to anyone affected by bipolar, including friends, family and carers. Group meetings are places where people who live with bipolar can share ide...

    Services Offered

    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.