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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Counselling Directory

    Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

    Services Offered

    • Anxiety and Stress
    • Bullying
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Domestic Abuse Support
    • Emotional Distress
    • Mood Disorders 
    • Self-Harm
    • Sexual Abuse Support
    • Victim Support
    • Violence

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Autism & ADHD Coaching Services - Online/Remote Scotland

    Opening times not provided Coaching is a proven, effective way to empower people to make decisions and start working on changes to improve their overall wellbeing. Sessions can really help any individuals who are feeling...

    Address

    More Than Autism
    Aberdeenshire, Scotland
    Remote appointments available.
    AB420DL

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Self-Directed Support

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Togetherall

    Opening times not provided Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing. Millions of people in the UK have access via their participating emplo...

    Services Offered

    • Bereavement Support
    • Emotional Distress
    • Isolation and Loneliness
    • Loss & Grief Support
    • Mood Disorders 
    • Self-Directed Support

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Breathing Space

    Opening times not provided Breathing Space was launched in 2002 to address serious concerns about the mental wellbeing of people in Scotland. The service became a free national phoneline in 2004. Breathing Space complemen...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

  • Health and Well-being

    Pre & Post Diagnosis Support Services

    Opening times not provided Support Services for those with Neurodivergent conditions Offering a wide range of supports, tailored to individual client's needs on a remote/online basis; ADHD & Autism Coaching...

    Services Offered

    • Anxiety and Stress
    • Autistic Spectrum Disorders
    • Disability
    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Counselling

    Opening times not provided Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...

    Address

    Perth Business Centre
    The Old Sanctuary, 28 Glasgow Road
    PERTH
    PH2 0NX

    Services Offered

    • Anxiety and Stress
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • Isolation and Loneliness
    • Mood Disorders 
    • Self-Harm
    • Sleep Disorders
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Football Fans in Training

    Opening times not provided FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...

    Address

    Forthbank Stadium
    Springkerse
    Stirling
    FK7 7UJ

    Services Offered

    • Isolation and Loneliness
    • Self-Directed Support
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Football Fans in Training

    Opening times not provided FFIT is a free 12-week programme delivered at SPFL football clubs across the country, aimed at encouraging men and women to get fit and live a healthier, more active life. Delivered by coaches,...

    Address

    The Rock Stadium
    Castle Road
    Dumbarton
    G82 1JJ

    Services Offered

    • Isolation and Loneliness
    • Self-Directed Support
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Health & Wellbeing Online Workshops

    Opening times not provided ‘Highly accessible and friendly workshops or one to one sessions’. Learn to manage common ailments - health & wellbeing challenges with effective techniques and mind body practices. Experience...

    Services Offered

    • Isolation and Loneliness
    • Self-Directed Support
    • Sport and Exercise

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Argentine Tango Dance classes

    Opening times not provided With private tango classes you can learn at your own pace and at a time that suits you. Having the teacher’s full attention and support will help you to progress quickly. Private classes are suitab...

    Services Offered

    • Isolation and Loneliness

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.