50 Search results

• Health and Well-being

  Counselling Directory

  Opening times not provided When you are going through a difficult time, it can be very easy to keep your worries to yourself and believe that you are the only one experiencing such painful feelings. While we all have our own...

  Services Offered

  • Anxiety and Stress
  • Bullying
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Domestic Abuse Support
  • Emotional Distress
  • Mood Disorders 
  • Self-Harm
  • Sexual Abuse Support
  • Victim Support
  • Violence

  This service has been added and quality assured by your local NHS Board or NHS Scotland and is provided at national and/or local level. More information about Scotland's Service Directory.

• Health and Well-being

  Achieving Active Lives Dundee

  Opening times not provided Do you experience anxiety, stress or low moods? Are you looking to become more active?  Achieving Active Lives is a 16-week programme, funded by Movember and delivered by SAMH, which is des...

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Aqua Aerobics

  Opening times not provided A water based workout to music ideal for the non-swimmer. Provides a range of exercises to increase strength and stamina. A fun workout along to familiar music. Please check with your health pro...

  Address

  Lochee Swimming & Leisure Centre
  St. Mary’s Lane
  Dundee
  DD2 3AQ
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Aqua fit

  Opening times not provided A water based workout to music, ideal for the nonswimmer providing a range of exercises to increase strength and stamina. A fun workout along to familiar music!

  Address

  Olympia
  3 East Whale Lane
  Dundee
  DD1 3JU
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Chair Yoga

  Opening times not provided This class offers participants options to progress through a range of adapted yoga stretches and poses on the chair. The session also includes optional standing and floor exercises and is suitab...

  Address

  Institute of Sport and Exercise University of Dundee
  Nethergate
  Dundee
  DD1 4HN
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

• Health and Well-being

  Chrysalis Project

  Opening times not provided Chrysalis has a base within Dawson Park at Duntrune Community Garden in Dundee, working in partnership with Dundee City Council. We offer people with mental health problems the opportunity to parti...

  Address

  Dawson Park, Duntrune Community Garden
  Caenlochan Road
  Dundee
  DD5 1JX
  

  Services Offered

  • Community Garden
  • Disability
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Community Garden and Food Project?/Cafe

  Opening times not provided The Roundhouse Food Project turns food that would otherwise go to waste into healthy meals that are then distributed through Food larders throughout Dundee. The Roundhouse Cafe provides healthy f...

  Address

  The Roundhouse
  Lothian Crescent
  Dundee
  DD4 0HU
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Community Trips

  Opening times not provided We offer a day away in the Summer Holiday (usually the 2nd week in the Dundee Fortnight) for families. These trips are for supported by the centre and there is no cost involved to the family. We ha...

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Counselling

  Opening times not provided Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...

  Address

  Perth Business Centre
  The Old Sanctuary, 28 Glasgow Road
  PERTH
  PH2 0NX
  

  Services Offered

  • Anxiety and Stress
  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Depression
  • Eating Disorders
  • Emotional Distress
  • Isolation and Loneliness
  • Mood Disorders 
  • Self-Harm
  • Sleep Disorders
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

• Health and Well-being

  Dance for Parkinson's

  Opening times not provided Delivered in partnership with Leisure and Culture Dundee and funded by RS MacDonald. The sessions are inclusive and uplifting, introducing gentle movement to music. Where: Olympia, Dundee. Wh...

  Address

  3 East Whale Lane
  Dundee
  DD1 3JU
  

  Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

  'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.