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49 Search results
Due to workforce pressures, a number of services may be operating different opening times from normal.
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Health and Well-being
Achieving Active Lives Dundee
Opening times not provided Do you experience anxiety, stress or low moods? Are you looking to become more active? Achieving Active Lives is a 16-week programme, funded by Movember and delivered by SAMH, which is des...
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Aqua Aerobics
Opening times not provided A water based workout to music ideal for the non-swimmer. Provides a range of exercises to increase strength and stamina. A fun workout along to familiar music. Please check with your health pro...
Address
Lochee Swimming & Leisure Centre
St. Mary’s Lane
Dundee
DD2 3AQ
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Aqua fit
Opening times not provided A water based workout to music, ideal for the nonswimmer providing a range of exercises to increase strength and stamina. A fun workout along to familiar music!
Address
Olympia
3 East Whale Lane
Dundee
DD1 3JU
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Chair Yoga
Opening times not provided This class offers participants options to progress through a range of adapted yoga stretches and poses on the chair. The session also includes optional standing and floor exercises and is suitab...
Address
Institute of Sport and Exercise University of Dundee
Nethergate
Dundee
DD1 4HN
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.
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Health and Well-being
Chrysalis Project
Opening times not provided Chrysalis has a base within Dawson Park at Duntrune Community Garden in Dundee, working in partnership with Dundee City Council. We offer people with mental health problems the opportunity to parti...
Address
Dawson Park, Duntrune Community Garden
Caenlochan Road
Dundee
DD5 1JX
Services Offered
- Community Garden
- Disability
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Community Garden and Food Project?/Cafe
Opening times not provided The Roundhouse Food Project turns food that would otherwise go to waste into healthy meals that are then distributed through Food larders throughout Dundee. The Roundhouse Cafe provides healthy f...
Address
The Roundhouse
Lothian Crescent
Dundee
DD4 0HU
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Community Trips
Opening times not provided We offer a day away in the Summer Holiday (usually the 2nd week in the Dundee Fortnight) for families. These trips are for supported by the centre and there is no cost involved to the family. We ha...
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Counselling
Opening times not provided Counselling support to overcome difficulties that are holding you back including struggles with anxiety, stress, relationship problems, addictions or other concerns. I offer Walk and Talk outdoor c...
Address
Perth Business Centre
The Old Sanctuary, 28 Glasgow Road
PERTH
PH2 0NX
Services Offered
- Anxiety and Stress
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Depression
- Eating Disorders
- Emotional Distress
- Isolation and Loneliness
- Mood Disorders
- Self-Harm
- Sleep Disorders
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Dance for Parkinson's
Opening times not provided Delivered in partnership with Leisure and Culture Dundee and funded by RS MacDonald. The sessions are inclusive and uplifting, introducing gentle movement to music. Where: Olympia, Dundee. Wh...
Address
3 East Whale Lane
Dundee
DD1 3JU
Services Offered
- Isolation and Loneliness
- Sport and Exercise
'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.
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Health and Well-being
Dance Fusion
Opening times not provided A simple yet fun dance orientated aerobic workout that fuses a variety of dance styles (think hip hop, jazz, salsa and even Bollywood!). No dance experience required but you will be guaranteed to s...
Address
Grove Swim and Sports Centre
Claypotts Road
Dundee
DD5 1AB
Services Offered
- Isolation and Loneliness
- Sport and Exercise
ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.