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Due to workforce pressures, a number of services may be operating different opening times from normal.

  • Health and Well-being

    Living Life

    Opening times not provided Living Life at NHS 24 offers telephone support using talking therapies based on cognitive behavioural therapy (CBT). It’s a free phone service for anyone over 16 in Scotland who is experiencing:...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Mood Disorders 

    ALISS information is added and maintained by professionals, organisations and citizens living or working in local communities throughout Scotland. More information about Scotland's Service Directory.

  • Health and Well-being

    Living Life To The Full

    Opening times not provided Free online courses covering low mood and stress and all of the common linked problems this causes. The course has been written by a Psychiatrist who has many years of experience using a cognit...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Lothlorien Community

    Opening times not provided Lothlorien is a therapeutic community for people with mental health problems, situated in a quiet rural setting in South West Scotland. Lothlorien was originally started in 1974 by the Haughton fam...

    Address

    Lothlorien Therapeutic Community
    Corsock
    Castle Douglas
    DG7 3DR

    Services Offered

    • Anxiety and Stress
    • Community Garden
    • Depression
    • Emotional Distress
    • Housing Support & Advice
    • Mood Disorders 
    • Schizophrenia

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Massage therapy

    Opening times not provided We offer a variety of massage therapies to help people with stress, anxiety, muscle tension, musculoskeletal pain etc. aromatherapy massage Swedish massage relaxation massage sports massage...

    Address

    Core
    49 High Street
    Dunbar
    EH42 1EW

    Services Offered

    • Anxiety and Stress
    • Cancer Information
    • Depression
    • Emotional Distress
    • General Cancer Support
    • Mood Disorders 
    • Pain
    • Sleep Disorders

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Mental Health (Dundee City)

    Opening times not provided The Community Mental Health Teams provide expertise in the specialist delivery of mental health care in a variety of community settings to individuals living in Dundee.

    Address

    Claverhouse Office
    Jack Martin Way
    Dundee
    DD4 9FF

    Services Offered

    • Anxiety and Stress
    • Body Image
    • Counselling
    • Depression
    • Emotional Distress
    • Mood Disorders 
    • Panic Attacks
    • Self-Harm
    • Suicide Prevention

    This service has been added and quality assured by your local Health and Social Care Partnership (HSCP) and is provided, commissioned or regularly signposted to by them. More information about Scotland's Service Directory.

  • Health and Well-being

    mental health drop-in centre

    Opening times not provided Shirley’s Space operates its core drop-in service for six hours every Tuesday. This is an opportunity for individuals to come in and have a coffee with a trained volunteer in a homely environment....

    Address

    Crimond Medical and Community Hub
    Crimond
    Fraserburgh
    AB43 8QJ

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Mental Health Service - CBT

    Opening times not provided The Mental Health Service is a free service offering talking therapy to people aged 16 and over who live in south west Edinburgh, and can take place face-to-face, online, or by phone. Cognitive...

    Address

    The Health Agency
    30 Harvesters Way
    Edinburgh
    EH14 3JF

    Services Offered

    • Anxiety and Stress
    • Body Image
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • Mood Disorders 
    • Schizophrenia
    • Self-Directed Support
    • Self-Harm
    • Sleep Disorders
    • Suicide Prevention

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Mental Health Service - Counselling

    Opening times not provided The Mental Health Service is a free service offering talking therapy to people aged 16 and over who live in south west Edinburgh, and can take place face-to-face, online, or by phone. Counsellin...

    Address

    The Health Agency
    30 Harvesters Way
    Edinburgh
    EH14 3JF

    Services Offered

    • Anxiety and Stress
    • Body Image
    • Cognitive Behavioural Therapy (CBT)
    • Counselling
    • Depression
    • Eating Disorders
    • Emotional Distress
    • Mood Disorders 
    • Schizophrenia
    • Self-Harm
    • Sleep Disorders
    • Suicide Prevention

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Mental Health Services

    Opening times not provided We can help anyone who is struggling with anxiety, stress, phobias and low confidence and many other mind related matters We can also help you lose weight which can also be linked to anxiety and s...

    Address

    Glasgow
    34 West George Street
    Glasgow
    G2 1DA

    Services Offered

    • Anxiety and Stress
    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.

  • Health and Well-being

    Mindfulness drop-in sessions online

    Opening times not provided Our charity offers free drop-in mindfulness sessions on Zoom six days a week. Suitable for any level of experience including beginners, these short sessions offer guided meditation practices and so...

    Services Offered

    • Anxiety and Stress
    • Depression
    • Emotional Distress
    • Mood Disorders 

    'Claimed' ALISS information is maintained directly by the organisation, group or individual delivering the services or activities. More information about Scotland's Service Directory.